{"id":2722,"date":"2019-07-20T15:56:36","date_gmt":"2019-07-20T14:56:36","guid":{"rendered":"http:\/\/fitnessplanet-wernau.de\/?page_id=2722"},"modified":"2024-03-04T09:36:59","modified_gmt":"2024-03-04T08:36:59","slug":"five-2-5","status":"publish","type":"page","link":"https:\/\/fitnessplanet-wernau.de\/?page_id=2722","title":{"rendered":"Milon- &#038; Faszientraining!"},"content":{"rendered":"<p>[vc_section css=&#8221;.vc_custom_1563631102797{margin-right: 4% !important;margin-left: 4% !important;}&#8221;][vc_row][vc_column]<div class=\"rt-owl-title-1  style2\">\n\t<div class=\"section-title\">\n\t\t<h2 class=\"owl-title\" style=\"color:#111111;\">Sie haben \u00dcbergewicht und \/ oder leiden an R\u00fcckenbeschwerden?<\/h2>\n\t\t<div class=\"owl-description\" style=\"color:#111111;\"><\/div>\n\t<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1561453236523{padding-right: 20px !important;}&#8221;][vc_column_text]<\/p>\n<p class=\"p1\">Dann testen Sie unseren Fettstoffwechselzirkel in Kombination mit<strong>\u00a0<span class=\"s1\">Faszientraining mit der Faszienrolle<\/span>\u00a0\u201eBlackroll\u201c<\/strong>\u00a0unter Anleitung von ausgebildeten Trainern.<\/p>\n<p class=\"p1\">Sie werden 4 Wochen durch ein spezielles Programm begleitet und sollten zweimal in der Woche 44 Minuten ein Training an unseren medizinischen Ger\u00e4ten absolvieren.<br \/>\nAm Ende werden wir festhalten, wie sich Ihre Muskulatur verbessert hat und wieviel Kilos gepurzelt sind.<\/p>\n<p class=\"p1\"><strong><span class=\"s1\">Faszien<\/span><\/strong>\u00a0brauchen Bewegung, sonst verliert dass\u00a0<strong><span class=\"s1\">Fasziennetz an Elastizit\u00e4t<\/span><\/strong>. Au\u00dferdem spielen die\u00a0<strong><span class=\"s1\">Faszien<\/span><\/strong>\u00a0eine gro\u00dfe Rolle f\u00fcr Wohlbefinden, Jugendlichkeit und Gesundheit.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<p class=\"p3\"><b>Auf geht\u2018s \u2013 testen Sie unseren Fettstoffwechselzirkel und unser Faszientraining mit der Blackroll 30 Tage f\u00fcr 49,00 Euro v\u00f6llig unverbindlich \u2013 inklusive freie Nutzung aller Kurse und des Wellnessbereichs.<\/b><\/p>\n<p class=\"p1\">Bereit f\u00fcr Stufe II? Dann kommt der Figur-Zirkel im Rahmen der Trainingsperiodisierung nach dem Fettstoffwechselzirkel zum Einsatz. Dabei werden vor allem solche Muskeln beansprucht, die bislang noch nicht so intensiv\u00a0<span class=\"s2\">gefordert wurden.<\/span><\/p>\n<p><strong>Alle beide milon Zirkel und noch viel mehr sind Bestandteil unseres Studios!<\/strong>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_separator style=&#8221;dashed&#8221; border_width=&#8221;2&#8243;][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"rt-owl-title-1  style2\">\n\t<div class=\"section-title\">\n\t\t<h2 class=\"owl-title\" style=\"color:#111111;\">Vereinbaren Sie noch heute Ihren Termin.<\/h2>\n\t\t<div class=\"owl-description\" style=\"color:#111111;\"><\/div>\n\t<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row][vc_column]\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f1823-o1\" lang=\"de-DE\" dir=\"ltr\" data-wpcf7-id=\"1823\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F2722#wpcf7-f1823-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Kontaktformular\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"1823\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"de_DE\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f1823-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<p>Ihr Name (Pflichtfeld)\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n<\/p>\n<p>Ihre E-Mail-Adresse (Pflichtfeld)\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n<\/p>\n<p>Betreff\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span>\n<\/p>\n<p>Ihre Nachricht\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Senden\" \/>\n<\/p><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"197\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n[\/vc_column][\/vc_row][\/vc_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_section css=&#8221;.vc_custom_1563631102797{margin-right: 4% !important;margin-left: 4% !important;}&#8221;][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1561453236523{padding-right: 20px !important;}&#8221;][vc_column_text] Dann testen Sie unseren Fettstoffwechselzirkel in Kombination mit\u00a0Faszientraining mit der Faszienrolle\u00a0\u201eBlackroll\u201c\u00a0unter Anleitung von ausgebildeten Trainern. Sie werden 4 Wochen durch ein spezielles Programm begleitet und sollten zweimal in der Woche 44 Minuten ein Training an unseren medizinischen Ger\u00e4ten absolvieren. Am Ende werden wir festhalten, wie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2722","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fitnessplanet-wernau.de\/index.php?rest_route=\/wp\/v2\/pages\/2722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnessplanet-wernau.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fitnessplanet-wernau.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fitnessplanet-wernau.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnessplanet-wernau.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2722"}],"version-history":[{"count":7,"href":"https:\/\/fitnessplanet-wernau.de\/index.php?rest_route=\/wp\/v2\/pages\/2722\/revisions"}],"predecessor-version":[{"id":3406,"href":"https:\/\/fitnessplanet-wernau.de\/index.php?rest_route=\/wp\/v2\/pages\/2722\/revisions\/3406"}],"wp:attachment":[{"href":"https:\/\/fitnessplanet-wernau.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}